Health Tip of the Week, sponsored by Baton Rouge General: Click here for a stress-free holiday

    It’s supposed to be the hap-happiest time of the year. But if all the shopping, spending, eating and doing tends to bring out your inner Scrooge, you’ve probably “leaned in” a little too far. Remember the holidays are about spending time with loved ones, so focus less on giving gifts and more on creating special memories. Set realistic expectations about your time, finances, and how many extra activities you can juggle. No one expects you, your home, the gifts you give or your Christmas cards to be perfect, so go easy on yourself.

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