Sponsored by Baton Rouge General
Processed meats like bacon, sausage, deli meat, and hot dogs come with more than flavor—they come with carcinogens.
During processing and cooking, chemicals like nitrates and nitrites can turn into compounds that damage your DNA and irritate the lining of your colon. High-heat cooking can add even more harmful byproducts.
The World Health Organization classifies processed meat as a known cause of cancer. That doesn’t mean panic over one sandwich, but it does mean small, daily choices matter. Cutting back and choosing fresh or plant-based options more often helps limit exposure and protect your long-term health.
Click here to learn more about carcinogens.
